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Food and Diet Vocabulary
以下是準備好IELTS必備的重要字彙，IELTS各部份考試常提及環境主題，具備與此主題相關的知識十分重要。
�� Protein (noun) 蛋白質 (名詞)：
Fish, eggs and meat are all major sources of protein.
魚類,雞蛋和肉類都是重要的蛋白質來源。
�� Vitamin (noun) 維他命 (名詞)：
As she was not getting enough daily vitamins in her diet, she decided
to take vitamin supplements.
因她的飲食無法攝取足夠的維他命，所以決定吃維他命補充的營養品。
�� Fast Food (noun) 速食 (名詞)：
Fast food restaurants such as MacDonald’s and KFC are becoming increasingly
popular.
像麥當勞跟肯德基之類的速食店越來越普遍了。
�� Genetically Modified Foods (GM Foods) (noun) 基因改造食品 (基因食物) (名詞)：
Many scientists are still unsure of the long-term health effects GM foods
may cause.
許多科學家仍無法確定基因食物對健康的長期影響。
�� MSG = Monosodium Glutamate (noun) 味素 (名詞)：
Many fast food products contain MSG.
許多速食食品都含有味素。
�� Balanced Diet (noun) 均衡飲食 (名詞)：
The best way to stay healthy is to eat a balanced diet and exercise every
day.
最佳維持健康的方法就是每天吃均衡的飲食和運動。
�� Free-range (adj.) 放牧(飼養)的 (形容詞)：
Research shows that free-range chickens contain significantly less fat
than those who are not free-range.
研究顯示放牧飼養的雞所含的脂肪遠比非放牧飼養的雞少。
�� Organic (adj.) 有機的 (形容詞)：
Organic fruits and vegetables may be more expensive than non-organic ones,
but many people say they taste better.
有機蔬果的價錢也許比非有機蔬果貴，但許多人覺得它比較好吃。
�� Allergic (adj.) 過敏的 (形容詞)：
He was highly allergic to sea-food.
他對海鮮嚴重過敏。
�� Calories (noun) 卡路里 (名詞)：
How many calories are there in this chocolate bar?
這巧克力棒熱量有多少?
�� Food Poisoning (noun) 食物中毒 (名詞)：
To avoid food poisoning, chicken and pork must be cooked very carefully.
?避免食物中毒，雞肉跟豬肉需小心的料理。
�� Anorexia (noun) 厭食症 (名詞)：
She suffered from Anorexia due to severe depression. No wonder she was
so thin and looked wan and fragile.
她因嚴重的憂鬱得了厭食症。難怪她十分的瘦且看起來有些病態且虛弱的樣子。
�� Bulimic (adj.) 暴食的 (形容詞)：
He was concerned about his weight but as he kept on over-eating he eventually
became bulimic.
他很在意自己的體重但總是吃的過多，最後卻導致暴食的下場。
�� Malnutrition (noun.) 營養不良 (名詞)：
The report showed deaths due to malnutrition accounted for 58% of the
total mortality rate in 2006.
這報告顯示在2006年因營養不良致死的例子占所有死亡率的百分之五十八。
�� Dehydration (noun) 脫水 (名詞)：
You should drink lots of water when it is extremely hot or you may suffer
from dehydration.
你應該喝大量的水尤其在這麼熱的天氣，否則很容易脫水
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